Mueller Fitness Center - Sheridan Kaserne B119 Google Map

Strong B.A.N.D.S.

Make positive changes in your health during May with Strong B.A.N.D.S.

Strong B.A.N.D.S. – Strong Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. Throughout the month, it motivates Army Soldiers, Families, Retirees and Civilians to get and stay fit.

There are lots of ways to get involved! Participate in garrison fitness and wellness programs. Learn about health and fitness topics with our online resources. Make our nutritious recipes at home. And don’t forget: share your news with friends and family, and invite them on the adventure, too!

Nutrition and Mental Health
Healthy Eating & Nutrition
May 10, 5-7 p.m. 
Pete Burke Community Center

Sports & Fitness
Family 5K Run/Walk
May 12, 1 p.m. 
Pete Burke Community Center

Child & Youth Services
Pitch, Hit & Run
May 17 & 22, 4 p.m.
Ball Fields

Army Community Service
Engage Training Opportunities (4 sessions)
May 16, 9 a.m.-noon & 1:30-4:30 p.m. & May 17, 9 a.m.-noon & 1:30-4:30 p.m. 
MWR Conference Room B203

Story Walk
May 18, 10:30 a.m. 
Garmisch Library

Sports & Fitness 
Spin, SCAT, Core, Cardio & more
May 20, 1 p.m.
Mueller Fitness Center    

Engage your Strengths
May 21, 9 a.m. - noon
Garmisch Post Chapel