In need of a mid-day break?
Chill-Out Yoga is for those in need of a mid-day break to relax, release stress and softly stretch. This class is perfect for ALL levels; total beginners to seasoned practitioners will have a chance to wind down, limber up (even for the inflexible!) and escape the day for an hour through movement and breath work. Modifications will be available to increase or reduce intensity of the practice making it accessible for all people! Join to chill-out and recuperate!
Pre-registration is not required. US ID Cardholders 18+ only.
ProgramMueller Fitness Center
Mueller Fitness Center
Military DSN (314) 440-2747