Explore Meditation
Learn proven benefits and experiment with different types of meditation.
Note: This event has already passed.
Oct 16 2020, 11:30 am - 12 pm
Oct 16 2020, 11:30 am - 12 pm
There are many scientifically based benefits of meditation. For those interested in learning more and experimenting with different types of meditation, join us! First ten minutes of the workshop will cover the proven benefits of meditation, following by 20 minutes of a guided meditation practice.
Registration Information
Registration required for all ACS classes.
Event takes place at the Pete Burke Community Center, B725
Program
ACS - Army Community Service-
ACS - Army Community Service
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Military DSN (314) 521-3572
