Fitness Assessments

Note: This event has already passed.

Date: Sep 18 2019, 6:30 a.m. - 7:30 a.m.

Mueller Fitness Center - Sheridan Kaserne 119 Garmisch 82467 Google Map

Schedule an appointment for your monthly assessment and check your actual performance toward your health and fitness goals. Each assessment lasts about 30 minutes and evaluates:

  • Cardiovascular: 1-mile treadmill walk or 1.5-mile treadmill run
  • Muscle endurance: push-ups or crunches
  • Core strength
  • Flexibility
  • Balance
  • Body composition

Please make an appointment at the front desk.