An official army family and MWR Site

Holiday Yoga Workshop

Take some time to develop your yoga practice with this special 2-hour workshop.

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Note: This event has already passed.

The holidays are a time for celebrations and feasts. Take some time for yourself to recoup, enjoying the benefits of deep practice.

This yoga workshop focuses on gratitude, reflection and feeling well. We will recover with detoxifying twists and deep stretches to aid in digestion and open up the body utilizing the props, breathwork and relaxation techniques.

Cost: $15/person