Lunch & Learn Self-Therapy Series
Learn tips for self-improvement!
Note: This event has already passed.
Apr 4 2019, 12 pm - 1 pm
Typically repeats monthly on Thursdays.
Apr 4 2019, 12 pm - 1 pm
Bring your lunch and learn the tips and tricks that psychologists use for your own self-improvement. Topics include: Meditation, Mindfulness, Dealing with Strong Emotions such as: Guilt, Anger, Sadness & Shame. Other topics include, Relationship Issues, Improving Communication, Dealing with Difficult People.
