Spin
Spin your way to better health!
Mar 19 2018, 12 pm
Mar 19 2018, 12 pm
Spinning is an indoor cycling class, focusing on muscle endurance and strength, followed by a 15 minute session of flexibility exercise.
Spin your way to better health!
Spinning is an indoor cycling class, focusing on muscle endurance and strength, followed by a 15 minute session of flexibility exercise.