Spin
Spin your way to better health!
Jun 25 2018, 12 pm
Jun 25 2018, 12 pm
Spinning is an indoor cycling class, focusing on muscle endurance and strength, followed by a 15 minute session of flexibility exercise.
Spin your way to better health!
Spinning is an indoor cycling class, focusing on muscle endurance and strength, followed by a 15 minute session of flexibility exercise.